5. Practical Grace: Practice Fierce Self-Compassion

Practical grace, the tools to forgive ourselves and each other.

5. Practice fierce self-compassion. Sometimes being gentle with ourselves means taking action to protect our wellbeing. Say no to that extra shift. Take the vacation day. Seek therapy. Ask for help. These aren't luxuries—they're necessities.

Episode 5: Practice Fierce Self-Compassion
#FierceSelfCompassion #ProtectYourPeace #SelfAdvocacy #PrioritizeYourself #TakeAction

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