7. Practical Grace: When the Work Becomes Too Much
Practical grace, the tools to forgive ourselves and each other.
7. When the work becomes too much. If you're reading this and feeling on the edge of burnout, please know taking care of yourself is not giving up on the work. It's preparing to do the work for as long as it takes. Some signs it's time to step back and give yourself grace: You're constantly angry or numb. You can't sleep because you're thinking about clients. You're snapping at loved ones or colleagues. You feel guilty during any moment when you're not working. You've lost hope that anything can change.
7. When the Work Becomes Too Much
#BurnoutWarning #RestIsNotQuitting #SeekHelp #ItsOkayToStepBack #MentalHealthBreak